True or False: Natural Supplements for Quitting Smoking Contain Nicotine
Answer: False
While there are products out there that contain nicotine and claim to help you quit, the natural supplements available use herbs and plant-based supplements to help you quit smoking with no drugs or harmful poisons. Nicotine replacement therapies such as gums or lozenges are made with chemicals and drugs. Although they may be effective for some people, I found much more success with the nicotine-free herbal remedies.
True or False: Prescription drugs are an appropriate part of a natural smoking cessation plan
Answer: False
I have tried several prescription drugs and they either did not work as they said they would, or I experienced horrible side effects that were even worse than the typical cravings of nicotine withdrawal. When you quit smoking naturally you will feel your body returning to a normal healthful state gradually. Expensive medical treatments that I tried were harsh, felt very artificial, and did not help me with my cravings.
True or False: Cold Turkey is the best natural way to quit smoking
Answer: False
source StopSmokingHealth.info
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